Embroidery

https://www.facebook.com/5min.crafts/videos/1117532465349613 

Moon Mandala Bag

https://www.pinterest.com.au/pin/774830310887270866/ 

Snowman

https://www.youtube.com/watch?v=cLNGE9ocHYY 

Australian bushfires mental health resources : Phoenix Australia

https://www.phoenixaustralia.org/resources/bushfires/ 

Creativity Australia

https://www.creativityaustralia.org.au/choirs/melbourne/ 

How To Paint Ocean Waves From Above Acrylic Art

https://www.facebook.com/ColorByFeliks/videos/337214324232692 

Eco Printing – Nature’s Miracle : Made By Barb.com

https://www.madebybarb.com/2017/10/06/eco-printing-natures-miracle/

 

Using trauma as an explanatory framework for understanding the impact of family violence on children RFVP Australian Childhood Foundation

https://professionals.childhood.org.au/app/uploads/2020/09/Safe-Secure.pdf?utm_medium=email&utm_campaign=PC%20Newsletter%20PC%20Resource%20-Safe%20and%20secure&utm_content=PC%20Newsletter%20PC%20Resource%20-Safe%20and%20secure+CID_91d4350d5f7b6782617491eb4fdd006c&utm_source=EDM%20Campaign%20campaign_name&utm_term=Download%20the%20guide 

Japanese Zen Buddhist Philosophy

https://plato.stanford.edu/entries/japanese-zen/#StrThiApp 

DIY SOCK DOLL

https://www.facebook.com/MetDaanTips/videos/4213246528717541/?sfnsn=mo&extid=oWkVerieHOQMNgi8&d=n&vh=e 

Plaster Cast flower arrangements etc

https://www.pinterest.com.au/pin/425097652333188314/ 

Australian Guidelines for the Prevention and Treatment of Acute Stress Disorder, Posttraumatic Stress Disorder and Complex PTSD

Trauma and trauma reactions

General considerations when working with children and adolescents

Classification and grouping of interventions

Treatment recommendations

Complex PTSD

Specific Populations and Trauma Types Aboriginal and Torres Strait Islander Peoples

Specific Populations and Trauma Types Disasters

Specific Populations and Trauma Types Emergency services personnel

Specific Populations and Trauma Types Military and ex-military personnel

Specific Populations and Trauma Types Motor vehicle accident and other traumatic injury survivors

Specific Populations and Trauma Types PTSD in older people

Specific Populations and Trauma Types Sexual assault

Specific Populations and Trauma Types Terrorism

Specific Populations and Trauma Types Victims of crime

Specific Populations and Trauma Types Victims of Intimate Partner Violence (IPV)

Specific Populations and Trauma Types Refugees and asylum seekers

How to Make Homemade Polymer Clay Substitute

https://www.wikihow.com/Make-Homemade-Polymer-Clay-Substitute

Aboriginal children and the effects of intergenerational trauma

https://www.youtube.com/watch?time_continue=14&v=Xc55WZDB37I&feature=emb_logo

7 QUESTIONS FOR OPENING YOUR THERAPY SESSIONS

https://familytherapybasics.com/blog/2016/11/15/7-opening-questions-for-therapy

Progressive Muscle Relaxation Script

https://www.therapistaid.com/worksheets/progressive-muscle-relaxation-script.pdf

Precise Angular Stitches Encase Found Twigs in Natalie Ciccoricco’s New Embroideries

https://www.thisiscolossal.com/2020/05/natalie-ciccoricco-nesting-embroideries/?fbclid=IwAR21RWkvP-M1ue3AtFQkGeOyHItLBFfPP0YN45I8RSsAOC5rp4fF8fnDcLY

Still Face Experiment: Dr. Edward Tronick

Peter Russell

https://www.peterrussell.com/index2.php

How to smudge without smudging

https://www.thespruce.com/alternatives-to-smudging-4137648

Paint Brushes

https://www.curtisward.com/a-painters-guide-to-brush-shapes

How to Make Homemade Air Dry Clay

https://everydaychaosandcalm.com/homemade-air-dry-clay/

#IAmNotACostume - What is the Costume Campaign...And Why Do We Do It? : By Laurier Student Public Intrest Group

http://www.lspirg.org/costumes/

National code of conduct for Health Care Workers

https://hta.org.au/resources/National%20Code%20of%20Conduct%20for%20health%20care%20workers.pdf

Flower Lanterns

https://www.hgtv.com/design/make-and-celebrate/handmade/how-to-make-pressed-flower-lanterns-pictures

Paper Orb

https://www.creativeinchicago.com/2017/07/paper-orb-tutorial.html

"Music for Matins & Evensong” Wells Cathedral 1963 (Denys Pouncey) Val's Memorial Ceremony

Handicraft

https://www.boredart.com/2015/04/world-of-handicrafts-fascinating-fulfilling-and-fun.html

Ogham Symbol Gallery

https://www.learnreligions.com/ogham-symbol-gallery-4123029

Trauma, Self-Regulation, and Expressive Arts Therapy The fundamentals of stabilization are found through the arts. Cathy Malchiodi

You may (or may not) have been aware that my blog posts slowed right down during November and were non existent during December.  September last year. This was due to me falling ill, being hospitalized for one full month, being in quarantine for twelve days during my hospital stay, followed by months of recovery, of which I am still undergoing. During the worst period of my illness I experienced a re-awakening of symptoms of Complex P.T.S.D. Frightening body felt memories  temporarily shattered my sense of self. It was as if I was a child again.

A massive part of my recovery has been to engage in creative processes and body focused interventions to enable self-regulation, bringing me back to Self. This article offers insights into how Creative Arts Processes offer safe methods of self exploration, amongst other positive healing and calming practices connecting the mind, body and spirit.  

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/arts-and-health/202001/trauma-self-regulation-and-expressive-arts-therapy?amp&fbclid=IwAR1auPpaz9xJVEd39m5NieX_BuMYVuHc1kKJftBVXUS66gVrVtcKQpaq3AE

Deep Questions To Ask Yourself To Change Your Life Around

https://afamuche.com/deep-questions-to-ask-yourself-to-change-your-life-around/